Abysmal at kickboard sets

:drowning: Yes, that's how I feel when there's any kickboard set. I know this kind of thing is good for me, but it's hair-tearing frustrating to do this. I know that there are techniques--kick from the hips, keep legs straight, etc. But even making my best effort at doing these things, I am beyond :frustrated: ... and it may be that as the frustration level rose, I tensed more and found it harder (telling self, "you idiot--others are doing this... why can't you?" which of course doesn't help, so I have to focus on my own workout). Well, mostly the others are wearing fins, so that helped me somewhat to know that it wasn't just me. So I'm thinking I'll order a pair, but first two questions: 1. If you can recommend any videos or offer any tips that would help, that would be great; 2. Those who use fins: which ones have worked best for you? Thanks for your suggestions. You could single-handedly save my kick. Is that not a good cause? ;)
Parents
  • In my opinion, using fins is at best a waste of time and at worst destructive. Swimming with fins interferes with the normal cadence of your stroke. You can't use fins in a meet why use them in practice. Also, fins can wreck your kness, never attempt a pseudo *** stroke kick with fins. I agree with almost everything you have posted,but not totally this time.Fins can certainly interfere with cadence,but even freestyle they can give you the sense of speed that helps with streamlining and takes stress off the shoulders.Butterfly they can help with leg strength,core strength,getting the feel for undulation and help with body position on the recovery.I swim a lot of BR pull/dolphin kick with fins to work on undulation and timing without burning up my knees with BR kick.I agree,don't do BR kick with regular fins. I have never tried the BR fins,but I have had a couple of people say they finally got a sense of what BR kick was supposed to feel like with them.
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  • In my opinion, using fins is at best a waste of time and at worst destructive. Swimming with fins interferes with the normal cadence of your stroke. You can't use fins in a meet why use them in practice. Also, fins can wreck your kness, never attempt a pseudo *** stroke kick with fins. I agree with almost everything you have posted,but not totally this time.Fins can certainly interfere with cadence,but even freestyle they can give you the sense of speed that helps with streamlining and takes stress off the shoulders.Butterfly they can help with leg strength,core strength,getting the feel for undulation and help with body position on the recovery.I swim a lot of BR pull/dolphin kick with fins to work on undulation and timing without burning up my knees with BR kick.I agree,don't do BR kick with regular fins. I have never tried the BR fins,but I have had a couple of people say they finally got a sense of what BR kick was supposed to feel like with them.
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