...I posted to this forum that I could barely get halfway across my 25 yard pool (freestyle) and would feel like I was going to die....Today, I was feeling particularly strong and broke through and did 1000 yards freestyle nonstop!!!!!!
I swim through asthma so it was quite a feat. I just wanted to share. I made the lifestyle change last March and have gotten rid of over 40 pounds and feel like a new person.
I just wanted to share a victory. I had that great endorphin buzz when I got finished too; BONUS.
Marian:banana:
