What would help to shave 0.14s on Saturday?

Former Member
Former Member
My kid is swimming 100 yd *** and 0.14s shy of A league time. Saturday meet is the last chance. What would you recommend?
Parents
  • Former Member
    Former Member
    Making sure he has a proper warmup and not doing the 100Fly right before the 100Br. I was really suprised at the events swam by my daughter's competitors at her summer state meet. Back to back events with little rest and doing 100s where they were low seeded right before sprint events (25m, this was in 8U) where they were high seeded. Almost to a swimmer, they would get a pr in the longer event to take a mid placing and not match their pr's in the sprint events to drop a place or more. As was mentioned, keep the mood light and let him know he has trained as much as he can do and that you are proud of him and his training no matter what happens.
Reply
  • Former Member
    Former Member
    Making sure he has a proper warmup and not doing the 100Fly right before the 100Br. I was really suprised at the events swam by my daughter's competitors at her summer state meet. Back to back events with little rest and doing 100s where they were low seeded right before sprint events (25m, this was in 8U) where they were high seeded. Almost to a swimmer, they would get a pr in the longer event to take a mid placing and not match their pr's in the sprint events to drop a place or more. As was mentioned, keep the mood light and let him know he has trained as much as he can do and that you are proud of him and his training no matter what happens.
Children
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