General Swimming

General What would help to shave 0.14s on Saturday?

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What would help to shave 0.14s on Saturday?

Former Member over 10 years ago

My kid is swimming 100 yd *** and 0.14s shy of A league time. Saturday meet is the last chance. What would you recommend?

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__steve__ over 10 years ago

A high unsaturated fat meal the night prior with plenty of rest
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__steve__ over 10 years ago

A high unsaturated fat meal the night prior with plenty of rest
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