Butterfly with Breaststroke kick

Former Member
Former Member
I'll apologize in advance, but I'm a breaststroker and my butterfly sux. Looking for an opinion on rule 101.3.3. I'm doing the butterfly with a breaststroke kick, just like I did in 10 & unders. QUESTION 1: Is it legal to do one breaststroke kick in to the arm stroke, and then one dolphin kick out? QUESTION 2: As long as I'm complying with the 15m rule, can I do SL dolphin kicks off the start and walls, then one breaststroke kick into a pull which pops me to the surface. Again, I'm an old breaststroker looking for a loop hole in the rules.
Parents
  • Could someone explain a little more about the "alternating" that is illegal in the butterfly kick? If someone, while doing a dolphin kick, has one foot start slightly before the other, is that "alternating" and illegal (i.e. a flutter kick)? Would a good way to think of it (for me) be to have toes touching through the downbeat? Also, how is a *** stroke kick considered "alternating", as it seems simultaneous to me (although mirror imaged)
Reply
  • Could someone explain a little more about the "alternating" that is illegal in the butterfly kick? If someone, while doing a dolphin kick, has one foot start slightly before the other, is that "alternating" and illegal (i.e. a flutter kick)? Would a good way to think of it (for me) be to have toes touching through the downbeat? Also, how is a *** stroke kick considered "alternating", as it seems simultaneous to me (although mirror imaged)
Children
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