Butterfly with Breaststroke kick

Former Member
Former Member
I'll apologize in advance, but I'm a breaststroker and my butterfly sux. Looking for an opinion on rule 101.3.3. I'm doing the butterfly with a breaststroke kick, just like I did in 10 & unders. QUESTION 1: Is it legal to do one breaststroke kick in to the arm stroke, and then one dolphin kick out? QUESTION 2: As long as I'm complying with the 15m rule, can I do SL dolphin kicks off the start and walls, then one breaststroke kick into a pull which pops me to the surface. Again, I'm an old breaststroker looking for a loop hole in the rules.
Parents
  • I wouldn’t call it a loophole, but we do have a rule that allows you to do the breaststroke kick interchangeably with the dolphin kick. Butterfly 101.3.3 Kick—All up and down movements of the legs and feet must be simultaneous. The position of the legs or the feet need not be on the same level, but they shall not alternate in relation to each other. The breaststroke or whip kick may be used exclusively or interchangeably with the dolphin kick while doing the butterfly stroke at any time during the race. Only one breaststroke or whip kick is permitted per arm pull, except that a single breaststroke or whip kick is permitted prior to the turn and the finish without an arm pull. After the start and after each turn, a single breaststroke or whip kick is permitted prior to the first arm pull. A scissors kicking movement is not permitted. I wish the inverse were true that masters could legally do breastroke with a dolphin kick I haven't tested it but I have a feeling it might be way faster for me, especially if I changed my breastroke pull the streamline to outsweep to insweep to thrust to much smaller faster motions to squeeze in more DKs
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  • I wouldn’t call it a loophole, but we do have a rule that allows you to do the breaststroke kick interchangeably with the dolphin kick. Butterfly 101.3.3 Kick—All up and down movements of the legs and feet must be simultaneous. The position of the legs or the feet need not be on the same level, but they shall not alternate in relation to each other. The breaststroke or whip kick may be used exclusively or interchangeably with the dolphin kick while doing the butterfly stroke at any time during the race. Only one breaststroke or whip kick is permitted per arm pull, except that a single breaststroke or whip kick is permitted prior to the turn and the finish without an arm pull. After the start and after each turn, a single breaststroke or whip kick is permitted prior to the first arm pull. A scissors kicking movement is not permitted. I wish the inverse were true that masters could legally do breastroke with a dolphin kick I haven't tested it but I have a feeling it might be way faster for me, especially if I changed my breastroke pull the streamline to outsweep to insweep to thrust to much smaller faster motions to squeeze in more DKs
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