I did it last sunday at the IU Natatorium. I just got in a comfy rhythm and swam non-stop the whole hour for a 3,750 effort. I had vomit in my throat from about 10 minutes till around the 30 minute mark and I'm not sure why. After 30 minutes I settled in and enjoyed my time of aquatic solitude.
I did it last sunday at the IU Natatorium. I just got in a comfy rhythm and swam non-stop the whole hour for a 3,750 effort. I had vomit in my throat from about 10 minutes till around the 30 minute mark and I'm not sure why. After 30 minutes I settled in and enjoyed my time of aquatic solitude.