Did my first one this year and made 4785. Was really happy with that and probably could have made more with a better suit and lane (I got the slanted lane between the deep and shallow end w/ a jet on the far side). My strategy was to start easy and build @ 2000 and 4000 yards. While I felt like the effort was increasing, I pretty much did 1:15 - 1:16 every 100. I had a rabbit to chase down in the lane next to me which helped keep me busy and focused. It really bothered me to not know how fast I was going. I knew the yardage but had no idea on the pace.
Did my first one this year and made 4785. Was really happy with that and probably could have made more with a better suit and lane (I got the slanted lane between the deep and shallow end w/ a jet on the far side). My strategy was to start easy and build @ 2000 and 4000 yards. While I felt like the effort was increasing, I pretty much did 1:15 - 1:16 every 100. I had a rabbit to chase down in the lane next to me which helped keep me busy and focused. It really bothered me to not know how fast I was going. I knew the yardage but had no idea on the pace.