I did it for the first time this year. I've only been swimming about 1.5 years (since quitting age group thing 30 years ago) and my typicla hour workout is around 2200. So I was happy with my 3000. My 500 splits were 9:50, 10:12, 10:10, 9:57, 9:56, 9:55 rounded
I did it for the first time this year. I've only been swimming about 1.5 years (since quitting age group thing 30 years ago) and my typicla hour workout is around 2200. So I was happy with my 3000. My 500 splits were 9:50, 10:12, 10:10, 9:57, 9:56, 9:55 rounded
