I'm always trying to figure out the best rest/rehydration/swim balance.
Personally I think there's no way you can improve on swimming it straight without breaks. You just need to know how to pace it so you can swim consistently for an hour. The boredom element is a whole 'nother story...
I'm always trying to figure out the best rest/rehydration/swim balance.
Personally I think there's no way you can improve on swimming it straight without breaks. You just need to know how to pace it so you can swim consistently for an hour. The boredom element is a whole 'nother story...
