I was able to splash today, and ended up with 4565 yds, an improvement over last years 4275. I wore my square leg suit (no drag suit), and stopped twice for a 30 second water/accelerade break. Swam mostly freestyle but 400 was done as backstroke. I like the One Hour Swim, but think that having some music would make it go by more pleasantly :)
I was able to splash today, and ended up with 4565 yds, an improvement over last years 4275. I wore my square leg suit (no drag suit), and stopped twice for a 30 second water/accelerade break. Swam mostly freestyle but 400 was done as backstroke. I like the One Hour Swim, but think that having some music would make it go by more pleasantly :)
