I signed up to do it on Sunday the 20th. My goal is three miles (5280 yards = 4828 meters). I'll be doing it in a 25 meter pool. 5:00 400s gives 4,800 meters in an hour so I need to be just a little faster than that.
I signed up to do it on Sunday the 20th. My goal is three miles (5280 yards = 4828 meters). I'll be doing it in a 25 meter pool. 5:00 400s gives 4,800 meters in an hour so I need to be just a little faster than that.
