Calling all USMS members. Your response to this post will be used to create an article in Swimmer magazine about cross training. What types of training do you most commonly do outside of the pool? How often? What cross training works the best, and what types are the least helpful for swimming? :bliss:
i knew i would regret that "fit" class yesterday; i predict one more day before my quads totally seize up :cane:
since we're masters, i think there should be the option:
physical therapy for your (fill in your ailment(s)), to be considered as part of your cross training
yeah, i'm checking that box :D
i knew i would regret that "fit" class yesterday; i predict one more day before my quads totally seize up :cane:
since we're masters, i think there should be the option:
physical therapy for your (fill in your ailment(s)), to be considered as part of your cross training
yeah, i'm checking that box :D
