Calling all USMS members. Your response to this post will be used to create an article in Swimmer magazine about cross training. What types of training do you most commonly do outside of the pool? How often? What cross training works the best, and what types are the least helpful for swimming? :bliss:
I can easily burn up 9 hours in half a week exercising.
Is this 9 hours in a half a week swimming, or doing other things, too? I'm right around where Patrick is. I'd say I average about 7 hours per week in the water. And--I'll admit it--it's got nothing to do with other time constraints why I don't swim more or do other exercising. That's just all the time I'm willing to spend on it.
I can easily burn up 9 hours in half a week exercising.
Is this 9 hours in a half a week swimming, or doing other things, too? I'm right around where Patrick is. I'd say I average about 7 hours per week in the water. And--I'll admit it--it's got nothing to do with other time constraints why I don't swim more or do other exercising. That's just all the time I'm willing to spend on it.
