Calling all USMS members. Your response to this post will be used to create an article in Swimmer magazine about cross training. What types of training do you most commonly do outside of the pool? How often? What cross training works the best, and what types are the least helpful for swimming? :bliss:
Jim and I just had a long conversation about MRIs ...
See, it worked!
Jim has a distaste for weights ... despite this, he is known to spend time covertly nautilus-ing about at the Y.
Though many of us claim to be devotees of the Val Method (TM), I suspect at least a little iron is sometimes displaced, albeit behind the curtain. :)
Jim and I just had a long conversation about MRIs ...
See, it worked!
Jim has a distaste for weights ... despite this, he is known to spend time covertly nautilus-ing about at the Y.
Though many of us claim to be devotees of the Val Method (TM), I suspect at least a little iron is sometimes displaced, albeit behind the curtain. :)