Calling all USMS members. Your response to this post will be used to create an article in Swimmer magazine about cross training. What types of training do you most commonly do outside of the pool? How often? What cross training works the best, and what types are the least helpful for swimming? :bliss:
The very legitimate option "none of the above" is not a choice on the poll!
Laura Val: "I don't cross-train, I don't do weights, I don't run, or anything like that ..."
Morning Swim Show, Laura Val Interview, April 9, 2009 - YouTube, @ 3:10 ff.
The very legitimate option "none of the above" is not a choice on the poll!
Laura Val: "I don't cross-train, I don't do weights, I don't run, or anything like that ..."
Morning Swim Show, Laura Val Interview, April 9, 2009 - YouTube, @ 3:10 ff.
