Migraines after practice

I train with an age group team. Our normal Saturday practices are in a pool around 85º and for 2 hours. The practices may not be hugely high in yardage but very high in intensity. I normally have chronic headaches and lately I've been getting migraines after these Sat practices. I don't know if it's the heat of the pool for the long time or the intensity. I talked to the coach today about getting out after 90 min as I find that helps. He mentioned upping my fluid and nutrition intake. What should I up and what else can I do to avoid the migraines? They are making for very boring weekends for my family as I lay on the couch in pain.
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  • Former Member
    Former Member over 6 years ago
    Hello there folks. I simply needed to inquire as to whether any of you had a go at utilizing restorative weed for headache? I've been languishing serious headache over very nearly a year now and been given a solution for pills for my prescription. In any case, I heard alot of individuals disclosing to me that weed soothes headache however im not im not certain if its actual so I came up to look something about this thought and ran over this maryjane strain from www.bonzaseeds.com/.../ it says that I can dispose of all types of stress and its euphoric buzz it conveys frequently is helpful in battling headache. I needed to hear your musings about this folks and on the off chance that you can give me any tips that can help me with my headache. Much obliged to you!
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  • Former Member
    Former Member over 6 years ago
    Hello there folks. I simply needed to inquire as to whether any of you had a go at utilizing restorative weed for headache? I've been languishing serious headache over very nearly a year now and been given a solution for pills for my prescription. In any case, I heard alot of individuals disclosing to me that weed soothes headache however im not im not certain if its actual so I came up to look something about this thought and ran over this maryjane strain from www.bonzaseeds.com/.../ it says that I can dispose of all types of stress and its euphoric buzz it conveys frequently is helpful in battling headache. I needed to hear your musings about this folks and on the off chance that you can give me any tips that can help me with my headache. Much obliged to you!
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