Migraines after practice

I train with an age group team. Our normal Saturday practices are in a pool around 85º and for 2 hours. The practices may not be hugely high in yardage but very high in intensity. I normally have chronic headaches and lately I've been getting migraines after these Sat practices. I don't know if it's the heat of the pool for the long time or the intensity. I talked to the coach today about getting out after 90 min as I find that helps. He mentioned upping my fluid and nutrition intake. What should I up and what else can I do to avoid the migraines? They are making for very boring weekends for my family as I lay on the couch in pain.
Parents
  • noticed another odd symptom: a change in the scent of your sweat? My mother pointed out she could often tell when I was going to have a migraine because I started to smell a little different. Wow. My work brings me into contact with A LOT of migraineurs, but I have never heard of this. Folks with olfactory auras, yes, osmophobia, yes, body odor as trigger, yes.... but I've never heard of a migraineur whose family members noticed an actual change in the odor of the migraineur. Very very interesting. Has this always been the case? Maybe an autonomic response to migraine causing more perspiration than normal?
Reply
  • noticed another odd symptom: a change in the scent of your sweat? My mother pointed out she could often tell when I was going to have a migraine because I started to smell a little different. Wow. My work brings me into contact with A LOT of migraineurs, but I have never heard of this. Folks with olfactory auras, yes, osmophobia, yes, body odor as trigger, yes.... but I've never heard of a migraineur whose family members noticed an actual change in the odor of the migraineur. Very very interesting. Has this always been the case? Maybe an autonomic response to migraine causing more perspiration than normal?
Children
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