I finally got around to the proper LCM version of this. (There are no LCM pools near where I live.) This weekend at NW LCM Zones in Oregon I did a 400m fly in 5:37.45. My first 200 was 2:46.19 so my 200's were split 5.07 seconds apart. It was pretty cool. I am considering longer distances.
I finally got around to the proper LCM version of this. (There are no LCM pools near where I live.) This weekend at NW LCM Zones in Oregon I did a 400m fly in 5:37.45. My first 200 was 2:46.19 so my 200's were split 5.07 seconds apart. It was pretty cool. I am considering longer distances.