As I entered my yardage in my Fitness Log today, I noticed that we are 20% through the year. I also noticed that I’m about 10 miles behind my goal pace. My new mini goal is to get back on pace by the end of March… I want that Nike draw string bag!!!
I’m finding that having a Goal and the annoying reminder “You'll need to pick up the pace to achieve your goal this year:” is actually working to get me to the pool on days that I would in the past have skipped.
How about you?
Wow! I am really impressed by the distances posted. I am on track for 300km. this year. I was thinking about 2013 and maybe I can up it a bit to 350km. max. I like to keep my sessions at 2000m. I swim before work so I have a time limitation. Also, at this volume I do not get over tired and can swim 5 times a week. Finally, I don't want to think only in terms of volume. Quality is also important.
Wow! I am really impressed by the distances posted. I am on track for 300km. this year. I was thinking about 2013 and maybe I can up it a bit to 350km. max. I like to keep my sessions at 2000m. I swim before work so I have a time limitation. Also, at this volume I do not get over tired and can swim 5 times a week. Finally, I don't want to think only in terms of volume. Quality is also important.
