As I entered my yardage in my Fitness Log today, I noticed that we are 20% through the year. I also noticed that I’m about 10 miles behind my goal pace. My new mini goal is to get back on pace by the end of March… I want that Nike draw string bag!!!
I’m finding that having a Goal and the annoying reminder “You'll need to pick up the pace to achieve your goal this year:” is actually working to get me to the pool on days that I would in the past have skipped.
How about you?
WoooHOOO! I'm 12 miles ahead of my goal of 400 miles for the year. :bliss:
I love the FLOG and GTD program! The first thing I do when I return home from the pool is log in my workout and see where I am compared to my goal. And, later in the afternoon, I will check my heart rate, log it in, and see how I recovered from the workout compared to other workouts. (If I'm at my usual 54, :banana:. But, if it's above 60, :afraid:.) Looking at the month on the FLOG, it's nice to be able to look at the yardage, dryland and heart rate entries and see it all at a glance.
WoooHOOO! I'm 12 miles ahead of my goal of 400 miles for the year. :bliss:
I love the FLOG and GTD program! The first thing I do when I return home from the pool is log in my workout and see where I am compared to my goal. And, later in the afternoon, I will check my heart rate, log it in, and see how I recovered from the workout compared to other workouts. (If I'm at my usual 54, :banana:. But, if it's above 60, :afraid:.) Looking at the month on the FLOG, it's nice to be able to look at the yardage, dryland and heart rate entries and see it all at a glance.