Apprently there is a group of Masters Swimmers in NY. They do a
100 Yard X 100 times swim. I take it that this is 100 repeats of
100 yards. What is the repeat time? Every 2 min. 3 min? Think
this workout is super for long distance training.
Cambridge Masters has grown a bit of a tradition of 100x100 on New Year's Eve day. We do it as a fundraiser for the Marly Pineda Memorial Scholarship at Smith College. Marly was an assistant coach for our team until she was fatally wounded in a bicycle accident a couple years ago.
This year, we had 88 people show up. Across 14 lanes of swimming, we had all intervals from 1:20 to 1:55 swimming. We put it all up on the scoreboard to help us count.
-Rick
Awesomesauce! :applaud:
Cambridge Masters has grown a bit of a tradition of 100x100 on New Year's Eve day. We do it as a fundraiser for the Marly Pineda Memorial Scholarship at Smith College. Marly was an assistant coach for our team until she was fatally wounded in a bicycle accident a couple years ago.
This year, we had 88 people show up. Across 14 lanes of swimming, we had all intervals from 1:20 to 1:55 swimming. We put it all up on the scoreboard to help us count.
-Rick
Awesomesauce! :applaud:
