Ways to drop time in the 100 Butterfly?

Former Member
Former Member
What are some ways to drop time in the 100 butterfly ? and is Stretch Cordz A good way to drop time in the 100 butterfly?
Parents
  • Former Member
    Former Member
    So far this year 57.00 and 25.1 in the 50. My time last year was 24.8 and 56.3
Reply
  • Former Member
    Former Member
    So far this year 57.00 and 25.1 in the 50. My time last year was 24.8 and 56.3
Children
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