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General Ways to drop time in the 100 Butterfly?

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Ways to drop time in the 100 Butterfly?

Former Member over 14 years ago

What are some ways to drop time in the 100 butterfly ? and is Stretch Cordz A good way to drop time in the 100 butterfly?

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Former Member over 14 years ago

Stretch Cordz A good way to drop time in the 100 butterfly? Forget elastic tubing. Go do some pull ups and your times will drop.
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Former Member over 14 years ago

Stretch Cordz A good way to drop time in the 100 butterfly? Forget elastic tubing. Go do some pull ups and your times will drop.
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