Hi, Everyone,
I did a three-mile race yesterday and felt fine for several hours afterwards. Then, I woke up from a nap feeling intense pain in my shoulder. My chiropractor says it's a displacement of my bicep tendon, complete with inflammation. Has anyone had any experience with this? It hurts like crazy and I very much hope it'll disappear before my mile-and-a-half swim this Sunday.
Parents
Former Member
I think if you are having pain,back off alittle. You need to work with an MD who can send you to PT for an eval. I think we spend our lives keep our shoulders healthy. Pain is a warning. I find when I have pain and keep swimming my technique falls apart and I am risk to causing more damage to my shoulder. Stop with pain! Work with a coach,athletic trainer. Goodluck
I think if you are having pain,back off alittle. You need to work with an MD who can send you to PT for an eval. I think we spend our lives keep our shoulders healthy. Pain is a warning. I find when I have pain and keep swimming my technique falls apart and I am risk to causing more damage to my shoulder. Stop with pain! Work with a coach,athletic trainer. Goodluck
