Hi, Everyone,
I did a three-mile race yesterday and felt fine for several hours afterwards. Then, I woke up from a nap feeling intense pain in my shoulder. My chiropractor says it's a displacement of my bicep tendon, complete with inflammation. Has anyone had any experience with this? It hurts like crazy and I very much hope it'll disappear before my mile-and-a-half swim this Sunday.
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Former Member
I am the voice of chronic shoulder issues. I have had multi shoulder scopes for injuries,recovering from a bicept tendon transplant now. So always make sure you have good technique,keep flexible and keep rotator cuff strong. One thing that has helped me is acupuncture,helped with the pain and discomfort so I could swim. My ortho suggested it and has been very helpful. Goodluck .
I am the voice of chronic shoulder issues. I have had multi shoulder scopes for injuries,recovering from a bicept tendon transplant now. So always make sure you have good technique,keep flexible and keep rotator cuff strong. One thing that has helped me is acupuncture,helped with the pain and discomfort so I could swim. My ortho suggested it and has been very helpful. Goodluck .
