• Discussion

  Pre-race warm up: how much is enough?

  1846 views
  8 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Swimming in Philly

  756 views
  10 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Postal swims not listed in top times?

  1033 views
  12 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Pool Poop Problems (PPP)

  654 views
  8 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Football player, turned blob, turned swimmer?

  663 views
  5 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  swim chute workout needed

  2205 views
  13 replies
  Latest over 18 years ago
  by pwolf66
• Discussion

  Speed Gauge

  169 views
  1 reply
  Latest over 18 years ago
  by Rob Copeland
• Discussion

  Try this - Drill

  448 views
  6 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  How much Drill - How much Swim

  2233 views
  16 replies
  Latest over 18 years ago
  by The Fortress
• Discussion

  Monofins

  3514 views
  25 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  2 beat kick

  3892 views
  16 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Lincoln College Coach Injured in Crash

  288 views
  0 replies
  Started over 18 years ago
  by Former Member
• Discussion

  Practice "sharing" between teams?

  295 views
  3 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Why doesn't USMS have a SCM national championships?

  2312 views
  21 replies
  Latest over 18 years ago
  by ande
• Discussion

  Bilateral breathing

  1329 views
  18 replies
  Latest over 18 years ago
  by swim4me
• Discussion

  Lake Folsom Swim

  219 views
  1 reply
  Latest over 18 years ago
  by Former Member
• Discussion

  Is pizza the perfect pre-race dinner?

  3639 views
  19 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Odd training from China

  3152 views
  41 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Drats the pool is closed today for Thanksgiving

  522 views
  8 replies
  Latest over 18 years ago
  by Former Member
• Discussion

  Need critique on swimming program

  443 views
  5 replies
  Latest over 18 years ago
  by Former Member