I live 20-25 minutes from the pool where I swim 3500-4000 yards each time. I have breakfast at home afterwards, but by the time I shower, walk to my car, drive home, and make breakfast, over an hour has passed. I know it's important to get in protein and some fuel in general post workout, so I'll often bring a protein shake or bar with me. But I'm kind of sick of them, especially since I eat a bar pre-workout, and looking for ideas on what others eat after their swims that isn't messy (I'm either walking or driving) or unhealthy. Maybe it's easiest to stick to the shakes, but I'd love to hear your ideas! I'm also going to start making overnight oats or overnight quinoa so that I have something ready made for when I get home.