So at the time I'm typing this, I look down, and the threads on the front page contain:
Tennis Elbow and Shoulder Pain
Rotator Cuff Surgery
Shoulder Impingement
Broken Thumb
Anyway, so a lot of us are dealing with injuries. As for me? Turn ulnar collateral ligament in my right thumb. Happened on 12/30. Took a week and a half to diagnose, as it didn't seem that bad when it happened. Anyway, surgery a little later, and 4 weeks with a pin in my thumb (sticking out through the skin). Doctor wouldn't let me swim due to risk of infection. 4 weeks. Grumble, that's 6 weeks total. Pin out yesterday. Still no swimming for another 4 weeks! Arg. It is bad enough I struggle to button my jeans (button fly). But now I can't swim for another month? I'm looking at almost 2.5 months. I'm never gonna get my pre-COVID form back!
...I am experiencing elbow pain on the inner edge of my right elbow, ...
Anyway, I welcome any insights on elbows!
Well no substitute for good professional medical advice here, but I've had some trouble with my R elbow that sounds very similar to what you describe - aggravated by pressing down and freestyle. I've been helped a lot by the exercise shown at 1:12 in this video:
https://youtu.be/u61QWKYgbxI
...I am experiencing elbow pain on the inner edge of my right elbow, ...
Anyway, I welcome any insights on elbows!
Well no substitute for good professional medical advice here, but I've had some trouble with my R elbow that sounds very similar to what you describe - aggravated by pressing down and freestyle. I've been helped a lot by the exercise shown at 1:12 in this video:
https://youtu.be/u61QWKYgbxI