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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
1 day ago
111855 members
Events and Results
USMS event information, management, and officiating
Last Activity:
5 days ago
111852 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
2 days ago
111850 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
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Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
111847 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
over 1 year ago
111848 members
Thread List from All Forums
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Discussion
Newbie One Hour Postal question
141
views
1
reply
Latest
over 19 years ago
by
Rob Copeland
Discussion
Woa...Advanced Breaststroke...
505
views
5
replies
Latest
over 19 years ago
by
A.K.
Discussion
Getting through the end of the season...
664
views
10
replies
Latest
over 19 years ago
by Former Member
Discussion
weight training
805
views
4
replies
Latest
over 19 years ago
by Former Member
Discussion
Self-coach technique training
337
views
3
replies
Latest
over 19 years ago
by
dorothyrde
Discussion
Weigths rutines to start the season
263
views
3
replies
Latest
over 19 years ago
by Former Member
Discussion
Dietary Supplements
361
views
6
replies
Latest
over 19 years ago
by
swimr4life
Discussion
Workouts to improve breaststroke sprints
9198
views
44
replies
Latest
over 19 years ago
by Former Member
Discussion
Burnout!!
608
views
6
replies
Latest
over 19 years ago
by Former Member
Discussion
DVD Review: Richard Quick's Championship Starts
673
views
5
replies
Latest
over 19 years ago
by
A.K.
Discussion
Monofins look fun! Are they a good training tool
449
views
4
replies
Latest
over 19 years ago
by Former Member
Discussion
Touching story about teammates
79
views
0
replies
Started
over 19 years ago
by
Beards247
Discussion
15 Second Rest Rule??
208
views
2
replies
Latest
over 19 years ago
by Former Member
Discussion
Any one heard of the 15 second rule?
923
views
12
replies
Latest
over 19 years ago
by Former Member
Discussion
DVD Review: Richard Quick's Underwater Swimming, "The fifth stroke" (Thumbs Up)
392
views
3
replies
Latest
over 19 years ago
by Former Member
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