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Welcome to the USMS Community
General Swimming
Swimming-related topics like training, technique, and dryland or general questions for USMS
Last Activity:
22 hours ago
115217 members
Events and Results
USMS event information, management, and officiating
Last Activity:
17 hours ago
115213 members
Health and Nutrition
Topics on health, wellness, injures, illness, and nutrition
Last Activity:
9 days ago
115212 members
Your Region
Local Masters Swimming Committee (LMSC) and Zone discussion and communication
115210 members
Non-Swimming
Non-swimming related topics like work, family, hobbies, and other sports
115208 members
USMS Community FAQs & Rules
Information on Community use, behavior, announcements, questions, and rules
Last Activity:
15 days ago
115209 members
Thread List from All Forums
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All recent questions and discussions
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Discussion
Newbie One Hour Postal question
171
views
1
reply
Latest
over 20 years ago
by
Rob Copeland
Discussion
Woa...Advanced Breaststroke...
643
views
5
replies
Latest
over 20 years ago
by
A.K.
Discussion
Getting through the end of the season...
904
views
10
replies
Latest
over 20 years ago
by Former Member
Discussion
weight training
943
views
4
replies
Latest
over 20 years ago
by Former Member
Discussion
Self-coach technique training
391
views
3
replies
Latest
over 20 years ago
by
dorothyrde
Discussion
Weigths rutines to start the season
337
views
3
replies
Latest
over 20 years ago
by Former Member
Discussion
Dietary Supplements
413
views
6
replies
Latest
over 20 years ago
by
swimr4life
Discussion
Workouts to improve breaststroke sprints
10227
views
44
replies
Latest
over 20 years ago
by Former Member
Discussion
Burnout!!
879
views
6
replies
Latest
over 20 years ago
by Former Member
Discussion
DVD Review: Richard Quick's Championship Starts
790
views
5
replies
Latest
over 20 years ago
by
A.K.
Discussion
Monofins look fun! Are they a good training tool
563
views
4
replies
Latest
over 20 years ago
by Former Member
Discussion
Touching story about teammates
89
views
0
replies
Started
over 20 years ago
by
Beards247
Discussion
15 Second Rest Rule??
249
views
2
replies
Latest
over 20 years ago
by Former Member
Discussion
Any one heard of the 15 second rule?
1152
views
12
replies
Latest
over 20 years ago
by Former Member
Discussion
DVD Review: Richard Quick's Underwater Swimming, "The fifth stroke" (Thumbs Up)
503
views
3
replies
Latest
over 20 years ago
by Former Member
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