The pace I can hold for 60 repeat 50s on a 50 second sendoff, is much closer to my race pace for the 200 and 500. When I do 40 repeat 100s, the pace I can hold is closer to my 1000 or 1650 pace.
I agree. I think trying to hold 50s at pace is much useful for a 500 than 100s.
The pace I can hold for 60 repeat 50s on a 50 second sendoff, is much closer to my race pace for the 200 and 500. When I do 40 repeat 100s, the pace I can hold is closer to my 1000 or 1650 pace.
I agree. I think trying to hold 50s at pace is much useful for a 500 than 100s.
