I have trouble swimming the 500 freestyle i have a very fast 200 free and 100 and 50 but struggle to hold pace any suggestions
Some idea of your baseline times in the 100, 200, and 500 would be helpful in formulating a suggestion.
I have trouble swimming the 500 freestyle i have a very fast 200 free and 100 and 50 but struggle to hold pace any suggestions
Some idea of your baseline times in the 100, 200, and 500 would be helpful in formulating a suggestion.
