we've got a 50th birthday at swim practice tomorrow. It's also our last day for two weeks until the pool re-opens. Does anyone have an idea of a really fun workout for an hour featuring 50's? We've got a diverse mix of fast and less fast swimmers.
Thanks!
Thanks. I think I understand that.
(I'm imagining/remembering now, though, swimming in a pool with a really deep end. :-) I found a cheap gym with 24 hour access to a pool, which is wonderful, but the "deep" end isn't even 6 feet. LOL I had to drop vertical kick drills completely from my workout because of this...and that I'm 6-feet tall!)
Thanks. I think I understand that.
(I'm imagining/remembering now, though, swimming in a pool with a really deep end. :-) I found a cheap gym with 24 hour access to a pool, which is wonderful, but the "deep" end isn't even 6 feet. LOL I had to drop vertical kick drills completely from my workout because of this...and that I'm 6-feet tall!)
