All Kick workout??

I've had an idea since my college years to flutter-kick a 1650. I wouldn't suggest it though. After I did it my shoulders were sore. A lady on our team that is a therapist mentioned (off the record) that I probably put a lot of stress on it. The position the kick-board put my arms in reduces blood-flow. Like sleeping on it wrong. I got back to normal using low intensity freestyle and kicking drills. I also saw and talked to a guy at our YMCA doing a kick with the board submerged, palms flat on the top of the board. His arms extended below him at about a 45 degree angle. It is hard to describe, but I used that too. Maybe I can get a picture of him doing it. I like kicking drills. Any ideas there – please post them!!!!! Swift as the wind. Quiet as the forest. Conquer like the fire. Steady as the mountain. Sun Tzu

I've had an idea since my college years to flutter-kick a 1650. I wouldn't suggest it though. After I did it my shoulders were sore. A lady on our team that is a therapist mentioned (off the record) that I probably put a lot of stress on it. The position the kick-board put my arms in reduces blood-flow. Like sleeping on it wrong. I got back to normal using low intensity freestyle and kicking drills. I also saw and talked to a guy at our YMCA doing a kick with the board submerged, palms flat on the top of the board. His arms extended below him at about a 45 degree angle. It is hard to describe, but I used that too. Maybe I can get a picture of him doing it. I like kicking drills. Any ideas there – please post them!!!!! Swift as the wind. Quiet as the forest. Conquer like the fire. Steady as the mountain. Sun Tzu