I am now swimming with a new team. I think everyone of them is insanely fast. By insanely fast I mean they are either Olympians (true story), former DI NCAA finalist, World Record holders, etc. Not sure how or why they let me in ... perhaps as their entertainment. This was the main set this morning, it is SCY but still ...
4 X (3 x 100 1 @ 1:30, 1 @ 1:10, 1 @ 1:30, 200 free)
Round 1 200 Fr @ 2:30
Round 2 200 Fr @ 2:20
Round 3 200 Fr @ 2:10
Round 4 200 Fr @ 2:00
Being nowhere near fast enough to do almost any part of this set AND being a "drop dead" sprinter AND having to get out to get to work on time I missed all of it sans the first 3 100s which were more than enough.
I believe at least a couple made the entire set ... I told a teammate I would have needed fins, paddles and prayer to come close ...
FlyQueen, you got some grit, I'll tell you. That is way intimidating--way fast. They must like you....
The good news--obviously you will get faster.
The bad news--facing a crushing workout day after day where you know you will be demoralized may not be the best thing.
My advice is to drop in on some other groups from time to time just to make yourself fell better.
FlyQueen, you got some grit, I'll tell you. That is way intimidating--way fast. They must like you....
The good news--obviously you will get faster.
The bad news--facing a crushing workout day after day where you know you will be demoralized may not be the best thing.
My advice is to drop in on some other groups from time to time just to make yourself fell better.
