To start you might take a look at our own Backstroke Guru Blogger, Quicksilver.
forums.usms.org/blog.php
And search Ande's Swim Faster Faster thread for Backstroke Tips.
Ande's Swimming Tips: Swimming Faster Faster - U.S. Masters Swimming Discussion Forums
All golden opportunities right here on The USMS Forum to help your backstroke launch.
To start you might take a look at our own Backstroke Guru Blogger, Quicksilver.
forums.usms.org/blog.php
And search Ande's Swim Faster Faster thread for Backstroke Tips.
Ande's Swimming Tips: Swimming Faster Faster - U.S. Masters Swimming Discussion Forums
All golden opportunities right here on The USMS Forum to help your backstroke launch.
