Dear all swimmers,
I am new to multivitamin and before I post this question, I used wholefoods adult multivitamin.
Now I would like to switch to more famous brand like GNC, Centrum, etc,
Could you please recommend a multivitamin for an amateur swimmer?
Generally, I swim 3 times a week, one hour each time. I am 23 years old.
Thank you for your help!
here's my first contribution to the forums.
best multi in my opinion is controlled labs orange triad. it's iron free and supports digestion, immune system, and joint health. instead of taking different supplements for the same effect you can get it all in one, i suggest everyone check it out. looks like bb.com has the best price:
www.bodybuilding.com/.../orangetriad.html
here's my first contribution to the forums.
best multi in my opinion is controlled labs orange triad. it's iron free and supports digestion, immune system, and joint health. instead of taking different supplements for the same effect you can get it all in one, i suggest everyone check it out. looks like bb.com has the best price:
www.bodybuilding.com/.../orangetriad.html
