Dear all swimmers,
I am new to multivitamin and before I post this question, I used wholefoods adult multivitamin.
Now I would like to switch to more famous brand like GNC, Centrum, etc,
Could you please recommend a multivitamin for an amateur swimmer?
Generally, I swim 3 times a week, one hour each time. I am 23 years old.
Thank you for your help!
Parents
Former Member
The advantage of Centrum (or its generic equivalent) is the groove down the middle. Easy to break the pill in half, if you don't feel the need to down the whole thing.
Thanks, Luckily I bought centrum performance. I will see how it goes.:)
The advantage of Centrum (or its generic equivalent) is the groove down the middle. Easy to break the pill in half, if you don't feel the need to down the whole thing.
Thanks, Luckily I bought centrum performance. I will see how it goes.:)
