The coached workouts threads seem to be restricted to actual USMS members. Fair enough, I guess, but they've always been the main (possibly only) reason I visited the site.
I got a lot of my workouts (mainly "Distance Free") courtesy of Chris Layton and Scott Hofteizer over the last 2 years or so, and tips from the other coaches. Thanks for making that possible, chaps!
Parents
Former Member
Dear SLID,
Recognize that the US Masters Swimmers are footing the bill to have these workouts presented by the Coach's, so it's only appropriate that all pay their fair share. However, there is a very good program at a fantastic price that you may be interested in. Jacki Hirsty (One of the Coaches) has made a DVD that I believe would clearly meet your needs AND it is only $20. It is a steal, so you might consider this option.
The Best
Regina:bliss::bliss
Dear SLID,
Recognize that the US Masters Swimmers are footing the bill to have these workouts presented by the Coach's, so it's only appropriate that all pay their fair share. However, there is a very good program at a fantastic price that you may be interested in. Jacki Hirsty (One of the Coaches) has made a DVD that I believe would clearly meet your needs AND it is only $20. It is a steal, so you might consider this option.
The Best
Regina:bliss::bliss
