The coached workouts threads seem to be restricted to actual USMS members. Fair enough, I guess, but they've always been the main (possibly only) reason I visited the site.
I got a lot of my workouts (mainly "Distance Free") courtesy of Chris Layton and Scott Hofteizer over the last 2 years or so, and tips from the other coaches. Thanks for making that possible, chaps!
Man, you are grumpy Kurt!!! So listen...about these hemmorhoids!!!:D
Stop trying to show "number 2" who's boss...relax and enjoy your peace and quiet in the can.:)
Man, you are grumpy Kurt!!! So listen...about these hemmorhoids!!!:D
Stop trying to show "number 2" who's boss...relax and enjoy your peace and quiet in the can.:)