The coached workouts threads seem to be restricted to actual USMS members. Fair enough, I guess, but they've always been the main (possibly only) reason I visited the site.
I got a lot of my workouts (mainly "Distance Free") courtesy of Chris Layton and Scott Hofteizer over the last 2 years or so, and tips from the other coaches. Thanks for making that possible, chaps!
Parents
Former Member
Awww quit complaining. $40 is cheap for what you get. If ya'll don't want to pay, then go study some sports training books and develop your own.
