Hi Everyone!
I am a fairly seasoned swimmer and recently torn ligaments in my right ankle. My dr. gave me clearance to swim, as long as I primarily do pull and keep the kicking to a minimum.
Does anyone have pull workouts they can suggest? I have been doing straight free and a little back pulls, but am getting bored! But I have to say it's great to be back in the water.
Thanks for any input you may have.
Jocelyn
Parents
Former Member
Thank you so much! I will definitely give these a try. :) Hope all is well!
