Hi all. I just agreed to take the swimming leg of the LA Triathlon with two friends. It's the spring course, with just an 800m swim.
I was a strong swimmer in HS, and swam and played polo for about 8 years back in the day. But, that was 17 years ago. I'm 35 now and haven't done more than paddle around for years.
I've got about 5 weeks to get from nada to something that won't embarrass me too terribly. Any ideas for a workout plan? Any suggestions would be appreciated. Thanks!
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Former Member
Thanks Vive!
That's useful.
And:5 weeks is not a lot of time.I know! That's what's sort of freaking me out!! ;)
