I'm a strong swimmer, but have never raced so I'm new to all the lingo. Is there somewhere I can go on line that has beginner workouts?
Thanks!
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Thanks George. Looking forward to try some of those workouts.
I have a question though, I don't have access to an olympic or half-olympic sized pool. Currently hanging out at my parent's home which has an odd 33 meter (36 yards) swimming pool.
How should I adjust my workouts? Is there any convinient way for me to measure up my pace for lets say 50m or 100m? Thanks.
Thanks George. Looking forward to try some of those workouts.
I have a question though, I don't have access to an olympic or half-olympic sized pool. Currently hanging out at my parent's home which has an odd 33 meter (36 yards) swimming pool.
How should I adjust my workouts? Is there any convinient way for me to measure up my pace for lets say 50m or 100m? Thanks.
