I'm a strong swimmer, but have never raced so I'm new to all the lingo. Is there somewhere I can go on line that has beginner workouts?
Thanks!
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Thanks for those links, George. I swam 10 years ago in HS (like most adults around here), and haven't swam since. I remember doing 3500-4500 yards per workout back then.
While I would like to one day work back up to those workouts, I am finding 2000-2500 meters (I'm in a SCM pool now) to be about my limit for now.
For record, I started swimming again about 3 weeks ago now. Doing it 3 times a week, hoping I have the tenacity to stick with it.
Thanks for those links, George. I swam 10 years ago in HS (like most adults around here), and haven't swam since. I remember doing 3500-4500 yards per workout back then.
While I would like to one day work back up to those workouts, I am finding 2000-2500 meters (I'm in a SCM pool now) to be about my limit for now.
For record, I started swimming again about 3 weeks ago now. Doing it 3 times a week, hoping I have the tenacity to stick with it.
