I'm currently a college student, who works 2+ jobs and misses swimming. In Spring 2007, I fractured my tibia and lateral meniscus while skiing. I really want to get back into the pool, but I have limited time and access. Can anyone suggest any workouts (in and out of the water) that I could fit into a busy schedule, rehabilitate my knee, tone, and lose weight? Any help would be greatly appreciated.
Parents
Former Member
Yoga is really good. I've just started it over the summer, and man, I've never been so limber in my entire life. (Which isn't saying much since I'm only 16.)
Yoga is really good. I've just started it over the summer, and man, I've never been so limber in my entire life. (Which isn't saying much since I'm only 16.)
