how many times...do you?
50 meter: I dont even kick, and almost no breath (just get crazy)
100 meter: Some kick, and I breath every 2 strokes
200 meter: A lot of kick, and I breath almost every stroke
I never breath the last stroke before the wall, and also the first stroke after kicking the wall is no-breathing.
There are lots of secrets that makes fly faster.
-technique (mostly hands and head position)
-cordination (breathing, pushing, kicking)
-muscle (trainning)
Suggestions? experiences? ideas?
I need help, im reallyyyy slow
200 im = 2.20'
200 fly = :cry:
Parents
Former Member
Swimming butterfly
Most of the people would say that the less breaths you take the faster you will go.
At some point, some swimmers like Phelps might be able to maintain the speed even when they breath every stroke.
Im far far away from that point. but I actually feel faster if I breath at least every two strokes.
I think I just get used to it, if dont, my arms would start falling down and my speed would decrease a lot. Less kick power too (no real explanation).
I also have a problem by placing my head down after the recovery, if i do it right it would help my second kick before start pushing down.
Any suggetion?
Swimming butterfly
Most of the people would say that the less breaths you take the faster you will go.
At some point, some swimmers like Phelps might be able to maintain the speed even when they breath every stroke.
Im far far away from that point. but I actually feel faster if I breath at least every two strokes.
I think I just get used to it, if dont, my arms would start falling down and my speed would decrease a lot. Less kick power too (no real explanation).
I also have a problem by placing my head down after the recovery, if i do it right it would help my second kick before start pushing down.
Any suggetion?
