Getting back in the pool, increasing yardage and work intensity brought with it some shoulder pain. With some adjustments and patience I was able to overcome the tender shoulders, but today I felt a twinge in my left elbow. Is this a common pain I should be aware of? Is there a common stroke weakness this could be indicating? :dunno:
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Former Member
Tyler,
Thanks for the information and advice. My last couple of swims have been relatively pain free so maybe things are getting stronger. I've changed my stroke somewhat and the change might have caught the old body off guard.
Tyler,
Thanks for the information and advice. My last couple of swims have been relatively pain free so maybe things are getting stronger. I've changed my stroke somewhat and the change might have caught the old body off guard.