Wow

Former Member
Former Member
Over on www.worldwideaquatics.com/.../glossary.htm this is their definition (and example) of a negative split: Neg. Split: You will swim the second part of the distance faster than the first one. So a "400 neg split" means the first 200 time is might be 2', the second 200 is done in 1'45" Wow. That's almost Ian's World Record.